Sticky Pineapple-Teriyaki Chicken Wings Recipe with sweet tropical glaze. Perfect gourmet chicken wings for any chicken wing bar or appetizer spread.
Hey, I’m Linda! Welcome to Tasty at Home, where bold flavors meet everyday kitchens.
Let me tell you—these sticky pineapple-teriyaki chicken wings changed everything at my last Super Bowl party. I’d been making the same buffalo wings for years until my neighbor brought over fresh pineapple from her Hawaii trip. One bite of that golden fruit, and suddenly I knew exactly what my chicken wings appetizers needed.
The first batch? Well… I burned the glaze trying to rush it. But that mistake taught me the secret to perfectly sticky wings without the char. Now these beauties disappear faster than I can say “second batch.” The tropical sweetness meets savory umami in a way that makes your taste buds do a happy dance.
Tasty at Home – Where bold flavors meet everyday kitchens.
Table of Contents
What Makes This Recipe Different
Most teriyaki wings taste one-dimensional. These don’t.

The pineapple juice adds natural enzymes that tenderize the meat while creating a glossy, restaurant-quality finish. After testing this recipe seventeen times (yes, really), I’ve perfected the balance between sweet tropical notes and that deep, salty teriyaki richness. This technique builds on what Thomas Keller teaches about layering flavors in stages rather than dumping everything at once.
The magic happens in the double-bake method. You’re essentially creating a crispy foundation before the glaze, which prevents that dreaded soggy wing syndrome that ruins most homemade chicken wing bar attempts.

Sticky Pineapple-Teriyaki Chicken Wings
Equipment
- Rimmed baking sheet
- parchment paper or aluminum foil
- Medium mixing bowl
- Basting brush
- meat thermometer
Ingredients
Main Ingredients
- 2 lbs chicken wings (split at joints) about 900g
- ½ cup pineapple juice fresh-squeezed preferred or 100% juice
- ⅓ cup teriyaki sauce low-sodium works best
- 2 tbsp honey raw honey adds depth
- 1 tbsp soy sauce use regular, not low-sodium
- 1 tbsp minced garlic 3-4 cloves, fresh only
- 1 tsp grated ginger about 5g, freshly grated
- ½ tsp black pepper freshly cracked preferred
Instructions
- Preheat oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper. Pat chicken wings completely dry with paper towels and arrange in a single layer with space between each piece.
- Bake wings for 25 minutes, flipping at the 12-minute mark. They should look light golden and slightly crispy.
- While wings bake, whisk together pineapple juice, teriyaki sauce, honey, soy sauce, minced garlic, grated ginger, and black pepper until honey dissolves.
- Remove wings from oven and brush generously with glaze on all sides. Return to oven for another 15 minutes, watching closely to avoid burning.
- When wings reach 165°F internally and the glaze looks thick and sticky, remove from oven and rest for 3–4 minutes before serving.
Notes
Ingredients Table
| Ingredient | US Measurement | Metric | Notes |
|---|---|---|---|
| Chicken wings (split at joints) | 2 lbs | 900g | Look for plump, pinkish wings with no gray spots |
| Pineapple juice | 1/2 cup | 120ml | Fresh-squeezed preferred, or 100% juice |
| Teriyaki sauce | 1/3 cup | 80ml | Low-sodium works best for control |
| Honey | 2 tbsp | 30ml | Raw honey adds depth |
| Soy sauce | 1 tbsp | 15ml | Use regular, not low-sodium here |
| Minced garlic | 1 tbsp | 3-4 cloves | Fresh only—jarred won’t cut it |
| Grated ginger | 1 tsp | 5g | Peel with a spoon for easy prep |
| Black pepper | 1/2 tsp | 2g | Freshly cracked preferred |
Table: Classic sticky pineapple-teriyaki chicken wings ingredients with US and metric measurements for easy scaling
Shopping Smart
Your protein makes or breaks this dish. Head to the meat counter at Whole Foods or your local butcher for wings that haven’t been sitting in those pre-packaged trays for days. Fresh wings have a slight sheen and bounce back when pressed.
For the pineapple juice, skip the canned syrup-heavy versions. Dole’s 100% juice works perfectly, or better yet, juice your own if you’re feeling ambitious. You’ll need about half a medium pineapple.
Grab your teriyaki from the Asian foods aisle—Kikkoman’s is reliable and available everywhere. The low-sodium version gives you better control over the final saltiness since we’re adding soy sauce separately.
Essential Ingredients
The Wing Foundation: Quality chicken wings with the tips removed create even cooking. Look for wings labeled “party wings” or “wingettes and drumettes” to save yourself the splitting work.
The Glaze Components: Fresh garlic and ginger elevate this from ordinary to gourmet chicken wings territory. Pre-minced versions taste flat and metallic—don’t do it.
Bold Add-ins for Variation: Add a tablespoon of sriracha for heat, a splash of rice vinegar for tang, or a teaspoon of sesame oil for nuttiness. These creative twists let you customize your chicken wing bar spread.
Substitutions
Out of teriyaki? Mix 3 tablespoons soy sauce with 2 tablespoons brown sugar and 1 tablespoon mirin. No pineapple juice? Orange juice works in a pinch, though you’ll lose that tropical vibe. For gluten-free needs, use tamari instead of soy sauce and coconut aminos instead of teriyaki.
Equipment & Preparation
You don’t need fancy gadgets for these wings. Here’s what works.
Essential Tools
- Rimmed baking sheet (18×13 inches): Provides space for wings to crisp without crowding
- Parchment paper or aluminum foil: Prevents sticking and makes cleanup a breeze
- Medium mixing bowl: For whisking the glaze components
- Basting brush: Silicone versions handle the heat better than natural bristles
- Meat thermometer: Takes the guesswork out of doneness (165°F is your target)
No basting brush? A folded paper towel held with tongs works surprisingly well—just watch your fingers.

Step 1: Preheat and Prep Your Wings
Preheat your oven to 400°F (200°C) and position the rack in the center. This temperature creates the ideal environment for rendering fat while building that golden exterior.
Pat your chicken wings completely dry with paper towels. Moisture is the enemy of crispiness—seriously, spend the extra minute here. Julia Child always emphasized that dry protein browns better, and she was absolutely right.
Arrange wings on your parchment-lined baking sheet in a single layer with space between each piece. Crowding creates steam instead of that coveted crispy texture.
Step 2: The First Bake
Slide the baking sheet into your preheated oven. Set a timer for 25 minutes, but check at the 12-minute mark to flip each wing.
You’re looking for a light golden color and some fat rendering into the pan. The skin should look dry but not deeply browned yet. Man, oh man, the smell at this stage already gets everyone gathering in the kitchen.
This initial bake creates the crispy foundation that holds up under the sticky glaze. Skip this step and you’ll end up with rubbery, sauce-soaked disappointments.
Step 3: Create the Glaze
While wings bake, combine pineapple juice, teriyaki sauce, honey, soy sauce, minced garlic, grated ginger, and black pepper in your mixing bowl. Whisk vigorously for 30 seconds until the honey fully dissolves.
Taste the raw glaze (yes, really). It should taste slightly too sweet and too salty—it’ll mellow during cooking. If it’s not punchy enough, add another teaspoon of soy sauce.
The ginger adds that barely-there heat that makes people wonder what your secret ingredient is. Don’t skip it.
Step 4: Glaze and Finish
Pull your wings from the oven after the initial 25 minutes. They should look golden and smell incredible. Brush each wing generously with your pineapple-teriyaki glaze, making sure to coat all surfaces.
Return the baking sheet to the oven for another 15 minutes. The glaze will caramelize and turn gloriously sticky, creating that lacquered appearance you see in professional chicken wings appetizers.
Watch the last 5 minutes carefully—the sugars can go from perfect to burned quickly. You want deep amber, not black.
Step 5: Rest and Serve
Remove wings from the oven when they reach 165°F internally and the glaze looks thick and glossy. Let them rest on the baking sheet for 3-4 minutes before transferring to a serving platter.
This brief rest lets the glaze set slightly while the juices redistribute. Serve immediately with extra sauce on the side for dunking. The wings should be sticky enough to require napkins but not so saucy they slide off the bone.
Oops! I forgot this step once and served them straight from the pan—they were too hot to eat and the glaze ran everywhere. Learn from my mistake.

Pro Tips & Creative Variations
Expert Tips for Restaurant-Quality Results
Dry wings thoroughly: Moisture prevents crisping and dilutes your glaze. Use fresh paper towels and really press down.
Don’t crowd the pan: Wings touching each other steam instead of roast. Use two baking sheets if needed.
Flip at exactly 12 minutes: This ensures even browning and prevents one side from burning while the other stays pale.
Brush, don’t pour: Pouring glaze creates puddles that burn. Brushing gives you even coverage and better caramelization. This technique comes straight from professional chicken wing bar operations.
Flavor Variations
Spicy Pineapple-Teriyaki Wings: Add 2 tablespoons sriracha and 1 teaspoon red pepper flakes to your glaze. Perfect for those who love heat with their sweet.
Sesame-Ginger Version: Toast 2 tablespoons sesame seeds and sprinkle over finished wings. Add an extra teaspoon of fresh ginger for more zing.
Bourbon-Pineapple Wings: Replace 2 tablespoons of pineapple juice with bourbon for a sophisticated twist. Adults only for this variation!
Hawaiian Holiday Wings: Add 1 tablespoon coconut aminos and garnish with toasted coconut flakes. Suddenly you’re transported to a luau.
Maple-Teriyaki Fusion: Swap honey for pure maple syrup and add a pinch of cayenne. This works beautifully for your Christmas stuffed beef tenderloin dinner as an appetizer.
Storage & Make-Ahead Magic
These wings taste best fresh from the oven, but life happens. Store cooled wings in an airtight container in the refrigerator for up to 3 days.
Reheat in a 375°F oven for 8-10 minutes until heated through and the glaze re-stickifies. Microwaving turns them soggy—don’t do it.
For make-ahead prep, complete the first bake up to 24 hours in advance. Store in the fridge, then glaze and finish when ready to serve.
Storage Guidelines Table
| Storage Method | Duration | Reheating Instructions |
|---|---|---|
| Refrigerator (cooked) | 3-4 days | Oven at 375°F for 8-10 minutes |
| Freezer (cooked, no glaze) | 2 months | Thaw overnight, then glaze and bake |
| Room temperature | 2 hours max | Do not leave longer (food safety) |
| Make-ahead (first bake only) | 24 hours | Refrigerate, then glaze and finish bake |
Table: Storage times and reheating instructions for sticky pineapple-teriyaki chicken wings
Perfect Pairings
Serve these alongside your favorite cinnamon-sugar soft pretzels for a sweet-and-savory snack spread. The contrast works beautifully.
For drinks, an ice-cold lager or a crisp Riesling cuts through the richness perfectly. Non-alcoholic? Try sparkling pineapple juice with a lime wedge.
Round out your chicken wing bar with celery sticks, carrot coins, and a tangy blue cheese dip. The cool, creamy contrast makes every bite better. Check out our candied cranberries for a festive garnish that adds beautiful color.
Sticky Pineapple-Teriyaki Chicken Wings FAQs
Can I use frozen chicken wings for this recipe?
Can I use frozen chicken wings for this recipe? Absolutely, but thaw them completely first. Frozen wings release excess moisture during cooking, which prevents proper crisping. Thaw overnight in the refrigerator, then pat dry thoroughly before baking. You’ll get better texture starting with completely thawed, dry wings.
What’s the best way to get sticky wings without burning the glaze?
What’s the best way to get sticky wings without burning the glaze? Apply the glaze only after the first 25-minute bake when wings are already golden. This timing lets the sugars caramelize without burning. Watch closely during the final 15 minutes and rotate the pan if you notice hot spots.
How do I make these gourmet chicken wings spicier?
How do I make these gourmet chicken wings spicier? Add sriracha, crushed red pepper flakes, or diced fresh jalapeños to your glaze mixture. Start with 1-2 tablespoons of hot sauce and taste before adding more. You can also dust finished wings with cayenne pepper for extra kick.
Can I make sticky pineapple-teriyaki wings on the grill?
Can I make sticky pineapple-teriyaki wings on the grill? Yes, but use indirect heat. Grill wings over medium heat (350-375°F) for 20-25 minutes with the lid closed, flipping once. Brush with glaze during the last 10 minutes only. Direct heat burns the sugars too quickly.
Your New Game Day Essential

These sticky pineapple-teriyaki chicken wings deliver that perfect balance of sweet, savory, and just a little sticky. They’re easier than you think and taste better than anything you’ll order out.
The tropical twist makes them memorable while keeping everything approachable enough for weeknight dinners or impromptu gatherings. You know what? They’re even better the next day cold from the fridge—if there are any leftovers.
Pair these beauties with your favorite no-bake cookies and cream cheesecake balls for dessert, and you’ve got a complete party menu. Or serve them before your skillet cranberry-orange chicken for a citrus-themed dinner that’ll impress everyone.
Try these wings this weekend and drop a comment below with your favorite variation. Did you go spicy? Add bourbon? I want to hear everything!